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Sheena Jones
By Sheena Jones
January 14, 2013

If you suffer from symptoms of menopause such as hot flashes, weight gain, sleeplessness, and irritability, going through menopause can be a nightmare.

Amberen promises to take away these symptoms while helping your body naturally produce and manage its own hormones. Unique among products promising menopause relief, it uses a woman’s own hormones to ease hormone-related symptoms.

Can Amberen really promote a miraculous relief to symptoms of menopause and even help you lose weight?

Amberen Ingredients

The ingredient descriptions on the Amberen website are highly scientific and difficult to decipher. Let’s see if we can break them down a bit to see what Amberen is really doing for your body.

Ammonium succinate. This ingredient is found almost exclusively in Amberen and uses a very specific method to eliminate menopause symptoms. So how does it work? Your hypothalamus links the nervous system to the endocrine system. When the hypothalamus loses its sensitivity to hormonal feedback during menopause, estrogen levels are decreased. Since the hypothalamus also regulates body temperature, this causes hot flashes.

Ammonium succinate has adaptogenic properities, which means it increases an organ’s ability to adapt to factors such as aging and anxiety. In particular, ammonium succinate normalizes hypothalamus function. It also helps the body adjust better to oxygen deficiency and cope with physical and emotional stress.

This is good news to those seeking relief for menopause symptoms such as hot flashes and mood swings.

Calcium disuccinate. You already know that calcium supports strong bones and teeth. You may not know that calcium is especially important during and after menopause. This is because the decrease in estrogen production decreases calcium absorption. During the first years of menopause, bone mass decreases up to 5% per year. Calcium supplements might help slow the rate of this bone loss.

Monosodium L-glutamate (MSG). You might freak out at the phrase “MSG,” but this sodium salt is only harmful in large amounts. Glutamates such as MSG are important neurotransmitters in the brain because they play a key role in learning and memory.

MSG also positively affects the performance of receptors in tissues and plays a role in the synthesis of certain amino acids.

Glycine. Glycine is an amino acid involved in processes that regulate brain activity. Together with magnesium, its effect on the glutamate receptors and the brain mitochondrion normalize the body’s psycho-emotional balance.

This can greatly relieve emotionally instability common during menopause. One particular study showed glyprolines’ role in preventing the development of stress-induced behavioral disturbances. [1]

Magnesium disuccinate hydrate. Glycine’s partner in normalizing emotions, magnesium is also essential for the cardiovascular system. In addition, magnesium regulates ATP, which transports energy within cells for metabolism.

One study examined magnesium and glycine’s effect together and found that they regulated receptors in the hippocampus. [2]

Zinc difumarate hydrate. Zinc plays an important role in energy metabolism and insulin synthesis. Best of all, it normalizes fat and carb metabolism.

Zinc is also used for boosting the immune system, helping weak bones, and treating aging skin. So it’s important at all stages of life, but especially at menopause. However, high doses could cause fever, stomach pain, and fatigue.

Vitamin E. Vitamin E promotes membrane stabilization and cell function. It may improve physical endurance and muscle strength. Vitamin E has even been used by people with Alzheimer’s to slow down memory loss.

Vitamin E’s benefits are no doubt very desirable. Nevertheless, high doses can increase the chance of death and cause other side effects.

Does Amberen Really Work?

Amberen’s effects have been studied since 1971, when researchers first began to study restoring the function of the hypothalamus to reverse menopause in rats.

Amberen has been tested in several clinical trials, in which it relieved menopausal symptoms without adverse side effects.

So Amberen should, in theory, work. However, everyone’s body is different.

In reviews on, results were mixed. It seemed to either really work, or not work at all.

Victoria G. said: “It helps keep those miserable night-sweats at bay and I don’t feel the up and down of hormones that I feel without it . . . I have experienced no adverse effects from this product and have recommended it to many of my friends.”

However, Nancyschmancy said, “Basically, I tell my family to not make any eye contact, hand the lady the chocolate and back out of the room slowly. . . . Well, unfortunately I am no better off than I was when I started the program.”

Balancing your hormones could also lead to losing weight. The Amberen website says that some women report weight loss because of their improved hormone balance. However, it doesn’t specifically claim to be a weight loss pill.

Taking Amberen

In the Amberen packages is a self-assessment test to determine the severity of your symptoms. You then choose whether to take 2 capsules or 4 capsules per day. A 90-day course is recommended for full benefits.

How Much Does Amberen Cost? provides a 30 day money back guarantee, which is a plus, but it could take longer to notice the full results. Amberen recommends that you take the product as part of a 90-day course, which is the best amount of time needed to re-tune your hormone balance. The 90-day course comes with a weight loss guide, Amberen diet menu, and free consultations. The cost is $99.98.

You can also buy a one month supply for about $40 to $50 at many places online, such as and If you’re planning on trying out the full three months, however, it’s probably a better idea to buy the full 90-day course from the manufacturer.

The Bottom Line

All in all, we’re pretty impressed with Amberen for general menopausal symptoms. Its function has been clinically tested for over 30 years and was finally developed into a quality product to naturally restore hormone balance. It should reduce or eliminate menopause symptoms. As a result of using energy molecules to directly help the hypothalamus, it can also restore energy metabolism and support organ function.

The ingredients are natural and safe, and side effects are rare. Although Amberen doesn’t work for everyone, if you are suffering from the effects of menopause, we suggest you give it a try!


[1] Edeeva, S. E.; Kopylova, G. N.; Bakaeva, Z.V.; Samonina, G.E.; Umarova, B.A.; Guseva, A.A. “Protective and therapeutic effects of glyprolines in psychoemotional stress induced by cholecystokinin-4 injection.” Bulletin of Experimental Biology and Medicine. 2008 145 (3): 203-306. Available from:

[2] Kleckner, N.W.; Dingledine, R. “Regulation of hippocampal NMDA receptors by magnesium and glycine during development.” Molecular Brain Research. 1991 11 (2): 151-159. Available from:

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