GNC Pro Performance Creatine Monohydrate Reviews
Among the top supplements in the industry, Creatine has been used by professionals and amateur athletes, and GNC Pro Performance Creatine Monohydrate claims to provide you with the best source thereof.
Manufacturers are adamant that their revolutionary formula can convert creatine to creatine phosphate, fueling the skeletal muscles and providing immediate energy during high intensity workouts.
However, we’ve seen these claims before and can’t help but wonder what makes GNC Pro Performance Creatine Monohydrate stand out from all the other products. Does it deserve the extra attention?
A Simple Breakdown
GNC Pro Performance Creatine Monohydrate is seemingly identical to many other muscle-building products, using 5g of potentially effective creatine monohydrate. When used correctly, this ingredient can easily soak into the stomach, improving workouts from the very first dose.
Creatine Monohydrate itself has been around for decades and is one of the most easily attainable forms of creatine on the market. It is the most effective and most researched form of creatine and is a great tool for maximizing performance.
Like all forms of creatine, Creatine monohydrate is shown to maximize muscle volume and strength by causing the muscle cells to inflate, triggering a flow of water and other nutrients to where you need it most. Additionally, Creatine Monohdyrate can increase ATP levels, so you can make more explosive reps whenever you work out.
Since Creatine Monohydrate is fairly difficult to absorb, purity is absolutely essential when purchasing this type muscle-building supplement in order to ensure that you get the most for your money. GNC products tend to be fairly reliable, but it is unknown whether or not this company uses the highest quality concentrations.
GNC Pro Performance Creatine Monohydrate can be mixed with water, juice, protein shakes, or just about any beverage you can think of, making it a convenient way to boost your performance and increase muscle mass.
As an added bonus, for only $31.99, you can get a massive 2.2 lb bottle with a whopping 5 grams of creatine monohydrate per serving so you can saturate your muscles for a better workout. Pro Performance Creatine Monohydrate is available in numerous flavors such as Fruit Punch or Blue Raspberry, so you can find a flavor that fits your tastes.
Creatine Monohydrate is a great tool for building muscle, but it’s certainly not the greatest. Because it can be difficult to digest, creatine monohydrate can sit in the stomach and cause negative side effects such as bloating and gas.
Additionally, for some reason yet to be discovered, not everyone responds to this form of creatine. Because GNC Pro Performance Creatine Monohydrate only uses one type of creatine (rather than multiple forms) if you don’t respond to creatine monohydrate, you won’t get any bodybuilding results.
We cannot necessarily say that this product has the highest quality creatine (That can only be found only in patented form such as CreaPure and Kre-Alkalyn creatine), but judging from the positive consumer reviews, it would seem that GNC Pro Performance Creatine Monohydrate definitely has some potential for improving overall performance.
What Consumers Have to Say
“This stuff doesn’t really dissolve, so mix it in something heavy like a shake if you don’t like the gritty texture.”
“I am taking it 5x a day for two weeks and then 2x a day for 3 days and off for 2 days (for two weeks). I think this product is working for me, i am seeing my muscles getting bigger. I know the product doesn’t dissolve easy or at all but that should not discourage anyone from using it.”
“I’ll start off with how you use this properly. You can do more research online but there are three phases. The first is the loading phase. This is where you should be taking 15-25grams per day(Based on body weight)[5-14 days]. The second is named the maintenance phase. This is where you should be taking one serving in the morning(about 3.5-5grams is good)[21-42 days). The third phase is what most people leave out but is very important. This is named the “washout phase” which is where you quit using Creatine for about a month. First of all you should know what Creatine is meant for. Creatine is designed to be a daily supplement that helps your body produce Creatine Phosphate. It speeds up ATP which gives you an extra boost of energy. This could increase muscle strength during workout 15-20% which is great. 40% of college and 50% of professional athletes use or have used Creatine. It gives you that extra strength that allows you to get through a tougher workout routine. It also adds water weight which will temporarily increase the size, definition and strength of your muscles. I suggest using this to anyone who is over 18 years of age and wants that extra edge in weight training or whatever sport they play. From personal experience on this particular product, I have noticed an increase in muscular strength and tenderness very quickly. As a pitcher, I feel that I can throw the ball harder and also hit the ball further. The cost of this product is quite cheap so why not give it a shot? With all that said there are a few cons you might want to take into consideration.
1: You need to drink about double the water you normally do, during the loading phase.
2:It doesn’t dissolve so it may be more tricky to take than you think.
3: During the first few days, you may feel the need to urinate very often throughout the day.(This is true about all Creatine though.)
BOTTOM LINE Yes, I would recommend this to a friend”