There is so much research regarding different protein sources that it makes it difficult to decide which protein product to buy. Concentrate, isolate, whey, soy? There are too many options. MuscleTech Phase8 strives to make the choice easier by combining six necessary proteins in one powder.
Is the search really over? Let’s take a look at the MuscleTech Phase 8 protein formula.
Inside the Formula
Here is a sampling of the research behind each ingredient in MuscleTech Phase 8:
Hydrolyzed Whey Protein Isolate: Hydrolyzed whey protein is easier to digest because it is broken down into peptides. Hydrolyzed whey is easier on the digestive system, so people with lactose or food allergies can handle it better. This is the type of whey protein that has the most usable protein for muscles.
Whey Protein Isolate: Whey protein isolate is 90% or more pure protein. This type has more usable protein than concentrate, but less than hydrolyzed whey. The fat and sugar are removed from the milk to create isolate.
Whey Protein Concentrate: This form of whey protein has 89% or less pure protein. It is the cheapest of the three types of whey protein, and it contains more lactose and calories than other types. Whey is fast-acting and easily digestible, which is why many people take it immediately after exercise.
Milk Protein Concentrate: Milk protein concentrate has anywhere from 40-90% milk protein. It is a complete milk protein, meaning it contains casein and lactalbumin.
Calcium Caseinate: Caseinate breaks down more slowly than other forms of protein, which means it slowly releases healthy amino acids into your body and makes you fuller longer.
Micellar Casein: Casein turns into gel in the stomach, which slows digestion. Casein feeds your muscles over a longer period of time. One of the best times to take casein is when you are going to sleep. Casein protein has most of the calories, carbs, and fat removed.
Why MuscleTech Phase8 Is Different
Most protein supplements have one or two types of protein in them. MuscleTech Phase8 has six. Each has a different purpose.
Whey protein isolate and concentrate work quickly, and are great for refueling your body after a workout. They supply protein to sore muscles immediately.
The casein proteins in MuscleTech Phase8 work more slowly, supplying muscles with amino acids over several hours. Casein is optimally taken before bed, where it replenishes your muscles while you sleep.
The combination of whey and casein makes MuscleTech Phase8 good for any time of day. Many users use it between meals, after exercise, and/or before bed. There are benefits for taking it at any time of the day.
About the Company
Phase8 is manufactured by MuscleTech, a popular supplement company. MuscleTech products receive high customer ratings on Amazon, GNC, and Bodybuilding.com.
The MuscleTech website is comprehensive and offers workout articles and a lot of useful information. There are even recipes and meal plans. This site is a great place to find information on MuscleTech supplements, as well as bodybuilder’s workouts, tips and tricks.
Is MuscleTech Phase8 Easy to Use?
MuscleTech Phase8 is similar to most protein powders, so using it is easy. If you’re looking to build muscle tissue, it is best taken within 30 minutes of a workout. For appetite control, replace breakfast, lunch, or midday snack with MuscleTech Phase 8. The official website suggests taking two to four scoops (servings) per day.
Why Is Protein So Important?
Protein helps rebuild muscle tears after strenuous exercise and gives you energy when you are fatigued. It also fills you up, so it suppresses appetite and decreases calorie intake.
MuscleTech Phase8 is safe for everyone over 18 who is not pregnant or breastfeeding. But since 99% of the photos on the official site are those of hugely muscular men, Phase8 is directed at male bodybuilders.
Do You Still Have to Exercise?
Of course you do! If there were a supplement that could zap away fat and build muscle without any concentrated effort of our own, the whole world would know about it.
MuscleTech Phase8 can help you lose weight and build muscle, but you have to eat a healthy, balanced diet and work out. Protein increases muscle mass, improves muscle recovery time, and helps you lose weight.
But MuscleTech Phase8 is a protein powder, not a miracle worker. Do the work and fuel your body with healthy proteins.
What Users Think
There are plenty of MuscleTech Phase8 reviews on Bodybuilding.com. Most reviews are positive, and MuscleTech Phase8 has an average of 9.5 out of 10, which is impressive. As of today, 133 people have written testimonials for this powder on Bodybuilding.com.
User Jorgy writes, “I tried both the chocolate and vanilla…taste is amazing! No BS. “
User RamSus007 says, “This is by far the best tasting protein shake I’ve ever had…You will not be disappointed.”
Another user named bluekoolaid says, “Very low fat and carb and high in protein…Been steadily adding lean muscle with this supplement.”
User arieldavis says, “I was quit surprised at the great taste and low nutritional facts. This is a great protein to take before bed because of the slow digestive protein, Casein.”
Some Positives of MuscleTech Phase8
• MuscleTech is a well-known and reputable company.
• There are plenty of positive reviews from real customers.
• It is low in calories – 150 calories per serving
• Affordable compared to some others
• High protein content – 26 grams per serving
Where MuscleTech Phase8 Falls Short
There are a few areas where MuscleTech Phase8 Falls short. While it’s great that it contains six different types of protein, we don’t know how much of each type is included in the protein blend.
In fact, none of the ingredient amounts are listed, which isn’t uncommon. But it does make it hard to know how effective it is.
Some customers complain about the taste, so choose wisely if you buy MuscleTech Phase8.
What You’ll Pay
MuscleTech Phase8 powder comes in 2 or 4.6 pound canisters.
2 Pound Canister
• GNC.com: $29.99
• Bodybuilding.com: $29.97
• Amazon.com: $34.68
4.6 Pound Canister
• GNC.com: $59.99
• Netrition.com: $52.99
MuscleTech Phase8 comes in three flavors: milk chocolate, strawberry, and vanilla.
Is There a Guarantee or Return Policy?
There is not a guarantee or return policy listed on the MuscleTech website. This is because MuscleTech Phase8 and other supplements are sold exclusively from third party sellers, like GNC.com and Bodybuilding.com.
When you buy MuscleTech Phase8, check with the seller’s return policy.
What About Free Samples?
You can fill out an information form on MuscleTech.com to receive free samples of their products.
If you are looking for a protein powder that would be good before and after workouts, Muscletech Phase8 may be a good option.
Many hardcore bodybuilders and fitness gurus have several different canisters of protein powder . Whey is best to drink post-exercise and casein to drink between meals or before bed. With MuscleTech Phase8, you get casein and whey in one, which may save you money, but give you less flexibility.