Overall Rating 
Product Claims
By Optimum Nutrition. Now with whey protein isolates as the primary protein source, 100% Whey Gold Standard provides 24 grams of protein and only 3 grams of carbohydrates per serving.
Comparisons
Designer Protein
7 Nov 2009 - Chandra mouli of Tamil Nadu, India writes:
A great supplement for decent price. Too expensive here in India. For good taste, add the required serving along with enough milk and a banana into a blender. But surprisingly, i've had better results with cheaper whey protein brands that I get here in India (Stamin PRO 3). They taste much better as well.
23 Jul 2009 - Adnan of Punjab, Lahore, Pakistan writes:
i must say this product really works its my 3rd month dat i have been hitting the gym and I started using this supplement 2 weeks back and it really kicks in and must say dis, you should try banana cream it is the best.
4 Jul 2009 - joseph of Tennessee, USA writes:
I have been using this product for about 4 months and it is so good. The taste for one is amazing. Plus it really helps because i dont get nearly enough protein in my daily diet so this really boosts it up.
16 Feb 2009 - Scott of Texas, USA writes:
Good product but they started gouging on the prices claiming high cost of milk. Well milk has gone down but these prices for whey have not. Try Scivation or Dymatize - save some money.
16 Nov 2008 - Timmy of California, USA writes:
I've tried tons of different proteins out there, and this is by far the best all around protein I have used. I don't have the money to spend on separate BCAA's and l-glutamine, but I had to when I used other proteins. This protein is loaded with that crap, so it saves you tons of money. Especially if you buy the 10 lb bag! I bought a bag 2 months ago. I have 2 or 3 servings a day, and I'm still have a lot let. I would've gone through 3 jugs of muscle milk by now. I train muay thai, so I don't want mass. I have noticed lean muscle gain with this product that I was not getting with other protein, and my training has stayed consistant. Rocky road tastes like dessert!
24 Aug 2008 - Justin Goh of England, UK writes:
This product is by far the best i used to use nitro tech, but when they changed it to so called 'hard core'it tasted really chemically! it mad me feel real sick. Tried ON 100% whey and never looked back, mixes great tasted fine and no digestive problems,if someones trying protien powder for the first time looking on this site for advice and doesn't know what to pick i recomend this.
30 Jul 2008 - Beavis of Virginia, USA writes:
This product is CRITICALLY important to my health. I don't eat meat (and cooking eggs can be time consuming) and all other protein supplements give me bloating/gas so horrible that it smells like a buzzard's carcass is decaying inside me. I'm not sure I could live without the Gold Standard. Purchased it at []. Worth every penny.
3 Jul 2008 - julio of - -, Guatemala writes:
I highly recomende this protein shake, it is the best I ever tried, it has many flavors an it`s tastes great at all. I read, this product have a gold medal award as the best protein in the world, NO JOKE.
29 Jun 2008 - mohit of Dehli, India writes:
Its great stuff..i have just finished my first tub and already seen sum good gains.chocolate flavour tastes very good.No side bloating.and the protein content is good.it mixes weell too.overall tumbs up for optimum.i am starting Optimum's creatine monohydrate with it and will post the review after a month or so.
27 Jun 2008 - Brad of Durban, South Africa writes:
Like many of you I have tried a number of protein powders out there and I have to say that Optimum 100% Whey is by far the best. This product is NOT just marketing hype - with consistent training and diet reults are Guranteed - I have gained 5 kg (+- 10lbs) in the last few months following this regimen. Kareem from Cairo: try 1 scoop with water/sports drink about 45 min before you train and another 2 scoops directly after training. Remember to keep increasing poundages on your lifts as well and you WILL see a difference. I've been so impresssed by the Optimum brand that I'm going to try their "Pro Complex Gainer" next. Being a hardgainer i will throw some extra 100% whey in there to increase protein percentage. All in all great brand, great product. Thanks to all you reviewers out there as well.
27 Jun 2008 - karim of Cairo, Egypt writes:
this product is great one by all ways. it gives pure 24 gm of proteins by one scoop , but i think it needs a hard training with it....i only would like to ask a question , how about the quantity that should be taken ?? and after or before the workout ?? thx !!!
3 Jun 2008 - shane of Texas, USA writes:
This is the best tasting, digest well. It also has low calorie and carb so its very good for muscle without the bloating and excessive carbs. If you need those carbs of course use 2% instead of skim and its just as good
8 Apr 2008 - Jerry of Ontario, Canada writes:
I have tried have been on and off this product, i like to switch up every once and awhile, but this protein is great. if your looking to slim down, just use water and the taste is still awsome!! or if you need those extra carbs and fats then skim or 1% milk does the trick. and above all this product tastes great, mixes well, and is also one of the cheaper proteins on the market for pricing.
8 Apr 2008 - Peter of New Jersey, USA writes:
I have found this to be a really good protein shake. From my experience I would suggest Muscle Milk from Sept - March & going with this one for the summer months when trying to stay trim & lean. I've seen results without the bloating.
7 Apr 2008 - Richard of England, UK writes:
I have used over 15 different proteins; this is by far the best i've used yet. It mixes well... its palatable and doesnt give me any digestive problems. I have 4 shakes a day, of about 2 scoops, and it goes down a treat. I recommended it to two mates and they rate it as highly as i do too.
5 Apr 2008 - Graham of Alberta, Canada writes:
I have tried and been using this protein for well over a year now. I amusing the tropical punch flavour as well as Rocky Road. Both taste great and work well in different mixes. I use the Tropical for blender mixes with fruit, and the Rock Road for strait protein/water mixes. The Roacky Road seems to mix a little bit easier with a spoon; whereas the Punch tends the leave lumps if your not using a shaker cup. I dont get bloated on either of these and dont get the sudden explosive bowel gas like some others give you. The BCAA's and Glutamine count in this protein is top notch. There are also a handfull of other nutrients and minerals loaded into this powder. I highly recommend these two flavours. I cant speak for the others as I havent tried them yet, but if they are anything like these two... I give two thumbs up.
5 Apr 2008 - Tom of London, England writes:
Great product. Mixes effortlessly, even with milk. Taste is good (although the cookies flavour tastes more like coffee flavour). Good value too.
1 Apr 2008 - Ryan of New Brunswick, Canada writes:
I can honestly say that I have tried at least 20 different types of protein products and this is the only one that I stick with. Taste is great, mixes easily with no chunks left over. Highly recommended.
29 Mar 2008 - tatu of California, USA writes:
My doctor suggested to abandon milk since it makes my poo-poo thick (He told me that lots of people have this problem), and to try supplements with water, and my god this "100 % whey gold standard- banana strawberry" tastes AWESOME with water. like a fruit punch. its "protein isolate" which is (the purest and most easily digestible form) better than Whey protein powder. Really really cheap, 16$+3$ship for 2 Lbs.. (I ordered it from []).(Just want to share and not to advertise.)
29 Mar 2008 - Fergy of Florida, USA writes:
Great balance, lactoferins are critical when using this form of protein. Excellent BCAAs and other extra's. Easy to digest. I have gone has high as 48g per serving with no digestive discomfort. Taste is fine, although I come from the age of Shaklee so anything that is not cement tastes good to me. I like Vanilla because it mixes well with Gatorade post workout.
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