Overall Rating 
Product Claims
The clinical trials have it! SuperPump250 has been developed through extensive research and has been shown in independent laboratory testing to promote explosive increases in lean mass and muscle size in your very first workout! SuperPump250 has also been shown to illicit a simultaneous reduction in unwanted body fat! In one fell swoop, Gaspari Nutrition has made all other nitric oxide and creatine supplements obsolete. Thanks to a precise formulation of ingredients designed to enhance anabolic signaling and nutrient delivery, SuperPump250 delivers skin-tearing pumps, road-map vascularity and incredible, explosive workouts! Superpump 250 reviews below.
Average Retail Value
$64.99 (prices may vary)
Comparisons
NOX-CG3
17 Jun 2008 - Daniel of South Dakota, USA writes:
I'd stay away from this product. It works OK. However, it'll destroy your innards. After a couple of weeks, I had terrible smelling gas. My wife refused to let me sleep in our bed. By week 3, terrible diarrhea. I stopped using it, and threw it out. Use San Fierce instead. Better pumps, and less gas.
16 Jun 2008 - Steve of Michigan, USA writes:
I used to hate working out before i started taking this stuff. It makes me work out harder and longer. Its increased my pumps and is making my max go up. I like this stuff a lot better then NO Explode. It makes me never want to stop working out.
13 Jun 2008 - Jugbir of England, UK writes:
I have cycled BSN N.O. Explode and I must say that it is a great product from the first time I tried it untill my cycle finished. hHowever I have just started to take superpump250 and today will be the 4th time that I will be taking it and have I have gradually increased my servings I am not seeing the effects in the gym as it claims.....I will make some adjustments such as give it more than 2 hours ater my last meal and then take it and see if it works better and reply back to this message...So far its not as good as the company claims but it works differently for every one I suppose.
3 Jun 2008 - David of Wyoming, USA writes:
this stuff is pure magic so far. too good to be true. i had to train shoulders but i had to see the pump on my arms. amazing! simply amazing! the pump was skin tearing like it claims, it needs to be taken with a lot of water during the day though, mouth gets very dry often. please do not take it in the afternoon, i used it at 3 p.m. and couldn't close my eyes 'til 1 in the morning.
27 May 2008 - Greg of Washington, USA writes:
I love this product! Much preferred over NO Explode, which I got used to quickly. Superpump does not over stimulate (no heart palpitations), gives great pumps and excellent vascularity. I've had no "bowel" issues, taking a protein shake 20 minutes before use. I have no problems with the taste... I really like it! I'm 5' 6", 177lbs, using 1 1/2 scoups initial, with another 1/2 scoup with my large sports drink mixed in during my work out. Won't use anything else!
16 May 2008 - dave of Idaho, USA writes:
takin this supp. for 3 days and not to impressed. Energy has not really increased like it claims. i dont know ill jsut keep takin it and see how it goes. Can get more reps in on certain days so idk we will see
11 May 2008 - from skinny 2 mass of Queensland, Australia writes:
ive tried it all. this stuff gives u the best pump and most enegy out of any preworkout supp on market.. any comment that says diffrent must work 4 a rival company.. 10/10
7 May 2008 - sean of New Hampshire, USA writes:
This stuff sucks. I tried it after using the Nano Vapor, and not only does it taste like absolute shit, but my body adjusted to it in three days...workout, off, and then my second workout, I had NONE pumps, NONE vascularity...It felt like I had taken nothing! I've tried most of the NOs, and the most intense one is Muscletech's Nano Vapor. THere are side effects, but at least you know you took the stuff!
1 May 2008 - Bob of Quebec, Canada writes:
Oh yes! You feel the effect before your first workout. If You're lucky, you'll be able to do your first set without problem... because, there is a MAJOR problem with the Superpump 250: You need to stay around the bathroom! Never feel it like this with BSN No-Xplode. I tried it with a meal, wothout meal, with water, with juice, with air.... Can't have fun in the gym with this thing. Be ready to wear Athens or Pampers to train with product.
12 Apr 2008 - Joey of South Carolina, USA writes:
I love it gets me motavated only down sides are the bathroom thing of course, thats with just about anything you take now, and as far as flavors there all pretty good accept the blueberry. I about puke everytime i drink the blueberry. but all in all its a very good buy!
7 Apr 2008 - jared of Washington, USA writes:
I have tried so many different pre workout supps. This is my second favorite. Black powder being my first. But superpump is very intense. No jitters like no explode but i do feel like i'm on cocaine cause i talk so much before i hit the weights. But when i am in the gym my workouts are very intense and i am very focused. Overall very good product. But it really does make me explode out of my ass with ferocious dumps.
5 Apr 2008 - Craig of New Jersey, USA writes:
I have tried both NO Xplode and Superpump250 and I have got to say that NO Xplode worked way better for me. For some odd reason, Superpump had a reverse effect on me. I felt fatigued during my workout after taking the supplement, and I was experiencing dizziness to the point that I had to leave the gym before blacking out. I guess different supplements have different effects on different people.
25 Mar 2008 - Elton of Washington, USA writes:
I am 6'2 210 lbs, & am willing to give all supplements a 1 time trial. I have tried BSN NO Explode, it was OK. After trying Gaspari Superpump, there is NO other pre-workout powder I will use. The Tyrosine, is in both products, however. Gaspari has Rhodiloa Rosea Root, which BSN does not. It is a Russian plant, used for mental focus & it works! Also Gaspari has acetyl-tyrosine, which BSN does not. This is a great product, Take it for bout 2-4 weeks, & notice the increase in your vascularity in your forearms especially. Overall IMO, the BEST pre-workout powder you are goin to find, besides eating a ton of carbohydrates, before workout!
21 Mar 2008 - Brad of Idaho, USA writes:
I've used this product for a few weeks now, and i love the pump i get from it. my intensity levels, focus, and endurance are noticeably higher than when i took no explode.... but there is one thing i don't like about it... it makes me poop like no other. i take it a half hour before workouts and by the time i leave the locker room, i'm walking right back there to go crap. might try a different product
6 Mar 2008 - Andrew of Michigan, USA writes:
This product was amazing if used right. My Bench went up 30 pounds in the first moths alone. I reccomend drinking a muscle milk or some sort of protien shake with milk afterwards because it tends to calm the stomach and not give you the "super dump" effect everyone else has talked about. Overall wonderful product with quick results
25 Feb 2008 - will of Colorado, USA writes:
I've been lifing for 20 yrs now tried every supplement But nothing like this stuff, fantastic,I don't want to leave the gym! 3 weeks with one scoop now two scoops, I two get the bathroom blues about an hour after, but worth the trade.Hopefully they don't outlaw it like everything else that works.
22 Feb 2008 - Chris of Ohio, USA writes:
I never feel compelled to write reviews but this is one of the exceptions. The Vitamin Shoppe guy referred to is as Super Dump. We laughed, I bought it and left. You WILL poop like never before. It DOES work, just not worth the trips to the can. I mean EXPLOSIVE trips to the can. I'm 6'4 255lbs. I took 2 scoops. 30 minutes into the workout, SUPER DUMP.
21 Feb 2008 - Jim of Texas, USA writes:
Day 1 of SuperPump 250. Aware of the bathroom issues, so I did a short 2 scoops dosage. --Used to stimulants and NOxide powders, so thought I was playing it safe. Workout went well -stacked with SizeOn (which rocks!). Stomach issues didn't start until I had taken my post-workout protein shake. No pain, but massive bio-break was shortly in route. For what it is worth, NO Shotgun is a much better pump and it is more cost effective. -NO Shotgun warns of never taking more than a scoop and a half and that still gives you 30 servings to the can. SuperPump 250 is 30 servings at 1 scoop a dosage, but they suggest taking 1-3 scoops. If you take 3 scoops at a time, you just spent 3 bucks a serving. Needless to say, plan on going back to NO Shotgun after the can of SuperPump 250 is empty.
12 Feb 2008 - Scott of Florida, USA writes:
I mix two scoops on workout days. I put the scoops in a shaker bottle, fill with 20 oz water and head to gym. With about 7 oz left, I refill and continue doing this until done the workout, it helps keep the energy constant. I Have been using for 6 months now. Never had the bathroom problems, but I do drink a min of a gallon of water a day (which is what your kidneys need anyway to flush out the extra heat created from eating a lot of protien). I also drink about 64 oz of water while I work out, and yeah I have to take a piss during the workout, but thats it.
11 Feb 2008 - norm of New York, USA writes:
Solid product noticed great pumps, energy, focus and strenght gains. I will not workout without it. Ive tried nano vapor and NOxplode and both are not as good as superpump in my opinion. Really got me going for my workouts after i was tired from hockey. I recommend off cycling it though as your body will adapt to it by week 3 so i go back and forth btwn nano vapor and this
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