Supplies B-vitamins that may be missing from your diet due to poor dietary habits from everyday stress. Each daily dose supplies an 80 mg B-vitamin complex including 400 mcg of folic acid that is essential for DNA formation. Also, adequate folic acid in a healthy diet may reduce a woman’s risk of having a child with a brain or spinal cord defect. When combined with vitamins B6 and B12, folic acid may play a role in the maintenance of normal homocysteine levels important for cardiovascular health. Provides important bone-strengthening nutrients including 500 mg of calcium, magnesium and vitamin D that are essential in the development of healthy bones and teeth. Adequate calcium in a healthy diet may reduce the risk of osteoporosis later in life, especially for teen and young adult women. Includes 18 mg of iron,, a vital nutrient that plays an essential role in forming healthy red blood cells and transporting oxygen. Women tend to be low in iron due to iron loss through menstruation and inadequate consumption of iron-rich foods.Enhanced with 105 mg of an Antioxidant Fruit and Vegetable Blend that offers protection from harmful free radicals that can destroy healthy cells. This exclusive blend includes cranberry which provides dietary support for a healthy urinary tract and a carotenoid blend with lutein to support eye health along with Astaxanthin and Zeaxanthin.

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