The stimulatory ingredients in 1 M.R. Vortex, the price, and the numerous favorable reviews are hard to ignore. If you are not caffeine sensitive and looking for a supplement to boost focus and energy, BPI Sports 1 M.R. Vortex may be a viable option
- Ingredient Quality
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1 M.R. Vortex by BPI Sports is a pre-workout powder designed to give users the energy for “1 more rep.”
The company website displays over 100 photos and pictures of user reviews, all agreeing BPI Sports 1 M.R. Vortex is a game changer.
“Flip the switch and train with Vortex. Unparalleled Workouts Lie Ahead,” reads one advertisement.
I looked closer at everything there is to know about BPI Sports 1 M.R. Vortex, so you can decide if it is worth trying.
Are the Ingredients Powerful?
BPI Sports 1 M.R. Vortex ingredients are featured in a proprietary blend. Ingredient amounts are not provided, so it is impossible to know if each ingredient is effective.
Here is a closer look at some main ingredients:
Caffeine Anhydrous is a stimulant clinically proven to optimize anaerobic performance.
When male athletes supplemented 5 mg/kg caffeine, more total weight was lifted during a chest press exercise. Also, more power was experienced during an anaerobic Wingate test. 
There may be enough caffeine in BPI Sports 1 M.R. Vortex to produce similar benefits, but it’s hard to tell.
Yohimbe is a stimulant that improves blood flow. Because of its vascular benefits, 15-30 mg of this ingredient is often used to treat sexual problems related to poor blood flow. 
Better circulation may lead to more oxygen to muscles, resulting in enhanced physical performance.
Additional research indicates 20 mg yohimbine administered 2 times a day for 21 days resulted in fat loss. 
Securinega stimulates the central nervous system.  Unfortunately, I wasn’t able to find any relevant clinical studies discussing effective doses and specific benefits.
Glycerol improves hydration by aiding in fluid retention, which is why athletes typically consume around 1 g/kg glycerol with 1.5 L fluid a couple hours before competitions. 
There doesn’t appear to be enough glycerol in BPI Sports 1 M.R. Vortex for full results. However, research notes suggested doses vary depending on the quality of the glycerol and body size of the individual. 
White Leadwort Root influences digestive activity and improves appetite.  However, I was unable to find studies suggesting it had anaerobic/aerobic benefit.
Are There Any Side Effects?
A picture of 1 M.R. Vortex on the official website indicates this supplement is only for those 18 years and older, and users should talk to a physician before use. The company doesn’t specify whether there are adverse side effects on the website.
• Stomach irritation
• Increased heart rate
• Kidney failure
The amount of caffeine and yohimbe in BPI Sports 1 M.R. Vortex could be safe, but it is difficult to gauge because of their inclusion in a proprietary blend.
Additionally, you should not take BPI Sports 1 M.R. Vortex if you are pregnant. An online pharmacy indicates white leadwort may lead to miscarriage. 
Are Users Happy?
BPI Sports 1 M.R. Vortex receives a 9.1 out of 10 rating on BodyBuilding.com. Although there are some negative reviews, most tend to be positive. Here is a look at good and bad user reviews:
“I had a feeling this was gonna be one hell of a preworkout and sure enough it was that and more,” says Kylewheeler0. “I took my first scoop before chest day and within 10 minutes I could feel the rush. I was energized and had complete tunnel vision to crush the iron.”
Manzo09 says the taste is “actually pretty good.” It blended better than other products he has tried. “Overall, I would rank the product fairly solid. Good focus and solid pumps. Not too jittery and definitely something I would try again.”
“Worked good at first, but eventually diminished after the first week,” says Cottage7. His skin broke out in a rash, so he says he doesn’t recommend BPI Sports 1 M.R. Vortex.
Should BPI 1 M.R. Vortex Be Taken Daily?
A third party website indicates 1 M.R. Vortex should be taken on training days only, 15-30 minutes before a workout. Users should start with 1 scoop to assess tolerance. If received well, users may increase dose to 2 scoops. Never exceed 2 scoops in a 24 hour period.
Ingestion time varies depending on tolerance. BPI 1 M.R. Vortex may take effect quicker in some users.
Also, BPI 1 M.R. Vortex should be cycled. Do not take it for more than 8 consecutive weeks.
Is BPI Sports 1 M.R. Vortex Affordable?
One bottle costs around $30.00 and provides 50 servings in fruit punch flavor.
This price is fairly competitive. Depending on where they are purchased, pre-workout supplements that provide 50-60 servings like Assault and C4 generally range anywhere from $38.00 – $45.00.
Here are the best price I could find for 1 M.R. Vortex:
|$31.95||$5 Flat Rate||Buy Now|
Is BPI Sports 1 M.R. Vortex Worth Purchasing?
The stimulatory ingredients in 1 M.R. Vortex, the price, and the numerous favorable reviews are hard to ignore. If you are not caffeine sensitive and looking for a supplement to boost focus and energy, BPI Sports 1 M.R. Vortex may be a viable option.
However, the addition of obscure ingredients like white leadwort and securinega that don’t have a lot of clinical evidence supporting their use is also something to consider.
If you do decide to try BPI Sports 1 M.R. Vortex, let us know about your experience by commenting below.
 Woolf K, Bidwell WK, Carlson AG. “The effect of caffeine as an ergogenic aid in anaerobic exercise.” Int J Sport Nutr Exerc Metab. 2008 Aug;18(4):412-29. Available from: http://www.ncbi.nlm.nih.gov/pubmed/18708685
 Yohimbe. WebMD.
 Ostojic SM. “Yohimbine: the effects on body composition and exercise performance in soccer players.” Res Sports Med. 2006 Oct-Dec;14(4):289-99. Available from: http://www.ncbi.nlm.nih.gov/pubmed/17214405
 Duke. J. A. and Ayensu. E. S. Medicinal Plants of China
 Wagner DR. “Hyperhydrating with glycerol: implications for athletic performance.” J Am Diet Assoc. 1999 Feb;99(2):207-12. Available from: http://www.ncbi.nlm.nih.gov/pubmed/9972189
 White Leadwort. OSHIMS – Herbal Online Pharmacy. Available from: http://www.oshims.com/herb-directory/w/white-leadwort
 Caffeine. WebMD
 Yohimbe. WebMD